The Weigh Support Group
A place of healing and hope for those coming out of the throes of life’s challenges.
Welcome
The Weigh: A Biblical Approach to Overcoming Eating Challenges
Are you ready to start your wellness journey and embrace a healthier relationship with food? At The Weigh, we believe in finding freedom from the struggles of eating challenges through a biblical recovery program. Join us on Thursday nights as we walk this journey together, rooted in faith, support, and sustainable change.
REFLECT
Your Wellness Journey
As you step into 2025, it’s the perfect time to evaluate what worked in 2024 and what didn’t. Consider these questions:
- Did you choose a food plan that’s sustainable for life? Were you able to follow it?
- What boundaries do you need to set to stay on track, and have you stayed committed to them?
- Have you identified unhealthy habits to change and worked on practical ways to address them?
- Did you adopt new, healthy habits, even small ones, to make consistent progress?
- Are you eating to live, or living to eat? What needs to change to create a healthier relationship with food?
ABOUT
What You Can Expect at The Weigh
When you join The Weigh, you’ll find a welcoming, judgment-free environment where we address the challenges of weight loss and eating habits from a biblical perspective. Our Thursday night gatherings offer:
Encouragement and Support
Be part of a community of individuals who understand your journey and are committed to growing together.
Practical Tools
Learn to set achievable goals, identify unhealthy habits, and develop new, sustainable ones.
Faith-Focused Recovery
Explore how God’s Word can guide you toward lasting transformation and provide strength for the journey.
The Journey
A Path Toward Transformation
The Revive & Restore Recovery Ministry offers five support groups. All groups meet on Thursday evenings from 6 – 7:15 PM. You may jump in and join any group at any time.
Change doesn’t have to be all or nothing. Small, consistent steps can lead to big transformations. Ask yourself:
- Do you understand what you can and cannot control, recognizing that food isn’t the solution to life’s challenges?
- Are you ready to take control of your decisions, actions, and boundaries, while putting effort into a renewed way of thinking?
the first step
A Fresh Start
Each failure is not the end but the beginning of something new. At The Weigh, you’ll discover how to move forward with grace, perseverance, and a commitment to becoming 1% better each day.
Join us on Thursday nights and take the first step toward a healthier, more fulfilling life. With God’s help and the support of a community that cares, you can overcome the obstacles and embrace a journey of freedom and renewal.